Gum Care Month
Happy Gum Care Month! In honor of this special month, we’ll be sharing some important tips and tricks for keeping your gums healthy. Your gums are an essential part of a beautiful smile so they definitely need a lot of care and attention!
Why is Gum Care Important?
Your gums are the basis for a healthy smile since they protect your teeth. You are susceptible to gum disease if you do not care for your gums. If left untreated, you can lose your teeth.
Healthy Gum Tips
Brush twice a day: We always mention this because of its importance! Use a soft-bristled toothbrush and fluoride and remember to gently brush along the gumline since plaque and reach those places too!
Don’t forget about the floss: Flossing needs to be included in everyone’s daily oral care routine. It removes plaque and food particles from hard-to-reach areas like between your teeth and under the gumline.
Eat balanced meals: What you put in your body will also affect your smile. Eating fruits and vegetables gives your body vitamins and minerals that support your gum health.
Keep hydrated: Did you know drinking washes away food particles and bacteria from your mouth? By incorporating this simple habit, you’re already helping clean your smile throughout the day.
Visiting the dentist for routine checkups: Routine checkups and cleanings are crucial for healthy gums. These visits allow your dental team to catch any issues early on. Getting a professional cleaning twice a year is a must for removing stubborn plaque buildup from your teeth.
Fun Fact: Smiling more can help improve your gum health! This is because it reduces stress which can have a positive impact on your gums!
If you have questions or would like more tips on gum care, book a visit with a Monarch Dental office. Our amazing dental teams are always excited to make sure your smile is healthy and ready to give you any tips to keep your teeth and gums happy!