Ah, the lazy days of summer. While it’s certainly nice to enjoy vacation time, don’t forget that it’s always important to keep you and your family’s health in mind. Here are some ways to help the kids stay healthy (while still having fun) all summer long. Sign them up for summer sports. Getting your kids…
Read MoreHalitosis is the medical term for what’s commonly known as bad breath, which affects over 80 million people. The culprit of bad breath is usually bacteria in the mouth, stuck food particles beginning to decay, or other debris in the mouth, often resulting from poor oral hygiene. Other medical conditions, including gum disease, diabetes, kidney…
Read MoreParents can find it challenging to get their kids to brush twice daily not to mention making sure they’re brushing well. But when you make brushing more fun, kids are more likely to keep up with it. Here are new ways you may not have tried yet: 1.) Mobile apps: Many major oral care brands…
Read MoreWith so many people eliminating diary from their diets these days, it’s hard not to wonder whether dairy products are in fact good or bad for you. Here are both sides of the story to help you make a decision. Pros of dairy: Dairy products are a top food source for vitamin D and calcium,…
Read MoreNow that we’re fully into the season of outdoor activities, we wanted to share perfect recipes for a day in the park, at the beach, or an outdoor concert (they’re perfect for your mouth health, too!). Watermelon, mint and feta salad: This delicious summer salad has amazing benefits for your teeth. Watermelon is packed with…
Read MoreHaving a great smile is one of the best ways to make a good first impression. In fact, according to a study, 48% say the most memorable thing about meeting a new person is their smile even more memorable than what they said! What’s more, there are many benefits of smiling. Smiling can elevate your…
Read MoreWe’re all set in our busy schedules, but it’s important not to forget about the health of your mouth and teeth. Luckily, we have quick and easy tips even the busiest multi-taskers can fit into the day: Tip 1: Keep travel-sized toothpaste, floss, mouthwash and a toothbrush with you. Just bag them up and throw…
Read MoreWithout the right protective gear, there are many potential dental injuries that can happen when you play sports. In fact, sports injuries account for 13-39% of all dental injuries. Most affect at least one of the front teeth, while damage to the tongue and cheeks is also common. Fortunately, it’s not too hard to protect…
Read MoreSpending an hour at the gym is a luxury many of us just don’t have time for. But that doesn’t mean you can’t squeeze in a mini-workout.There are many exercises you can do quickly even while you’re brushing your teeth! Wall sits: Slowly slide your back down a wall until your thighs are parallel to…
Read MoreWhy does Easter and holiday celebration have to be associated with candy and sugar? There’s another wonderful food synonymous with the holiday: hard-boiled eggs! Egg yolks are rich in vitamin D, which your body needs to absorb calcium and maintain healthy teeth. The yolk is also a rich dietary source of the B-complex vitamin choline,…
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